Sunday, January 19, 2014

Louisiana Marathon: The Half

Distance:        13.1 miles
Overall time:  1:30:05
Pace:               6:53
Age Group:     10th
Overall:           40th

Pre-race Food:  Pizza
Pre-race Music:  Cypress Hill - I Ain't Going Out
                                                  Like That

Again, hats off to the race staff...exceptionally well organized race.

Controlling that urge early in a race to sprint off is something I really struggle with, so maintaining that self-discipline this morning and purposefully forcing myself to stay between 6:30 and 7/mile pace makes me extremely happy.

Training has been lame as of lately.  I've been fighting a persistent cold and my work schedule has been brutal...but these are poor excuses that I would not have tolerated in the past.  I'm going to lay out a more detailed training and race calendar for this year.  I miss being fast like I was in my early-twenties (sheesh, am I getting old?).