I'm not in competitive 10k shape, so I didn't mind taking this one easy. Crystal asked me if I would run with her 10-year-old brother and help pace him. Of course I agreed. The crowd was enormous. Think Mardi Gras except it's a 10k. Joe and I finished with a time of 1:09:30. This was a 20-minute improvement from last year for him. I was glad to help him out.
Run hard.
UPDATE: I've had this weird drive lately to get into a marathon and be competitive. I've decided on the Air Force Marathon, September 17, Dayton, OH.
