The day started rough. I sprinted from our hotel to the Caribou Coffee across the street at six this morning. It was closed, and it was cold and rainy. Double whammy. So I settled for the watered down coffee in the hotel. It was so weak I could see the bottom of the mug.
I was shooting for 1:20, didn't get it. I knew I was coming out too hard and burned out around mile 8. Again, not like I've been able to train at all. It rained the whole time, I was drenched. Fun course, though. Only one bad hill and most of the course is through downtown Fredericksburg...gorgeous.
Ryan missed breaking 1:40 by six seconds. I'm sticking it too him pretty hard...because I'm a good friend. Next race is probably the Montclair Tri at the end of June.
Run hard
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